I apologize for my completely negative post yesterday. I’ve decided to pull up my big girl pants and get over it and move on. I did go a bit crazy and ate all of my weekly points yesterday in one day. But I didn’t go over my allotment and I tracked every morsel (including the doughnut and DQ ice cream cone) so I feel like that’s a big victory.
Then this morning I got up early and ran. That’s really a miracle for me because #1 I hate getting up early. #2 I hate running (but I’m working on loving it). #3 I hate the cold.
It was only 30 degrees but I got myself outta bed and ran — ok jogged — 3 miles. Until recently I have never been able to jog more than 1 or 2 minutes at a time without feeling like my lungs were going to collapse…. so I really have to celebrate that non-scale victory right now.
I also ate a healthy breakfast and pre-tracked my meals and snacks for the rest of the day. So I’m good to go! Here’s to a better day, and a better attitude!